Hello and welcome to my blog! My Name is Elizabeth, I am 21 years old and I am from a beautiful county called Buckinghamshire in England, UK. I write about all things Health, Fitness, Beauty and Life. My goal is to help you live your happiest, healthiest life.
I eat a plant based diet, which means my diet consists mostly of plants, including vegetables, whole grains, legumes and fruits, but with no animal products. Although I do not consume meat, dairy and eggs, I still enjoy treats such as plant based pizzas, chocolate, cakes and ice cream (and yes, they taste amazing!)! My goal is to show how wonderful and fun a plant based lifestyle can be. You will rarely just see me eating bowls of salad. Food should not only be healthy, but it should be enjoyable too. Plant based living has opened my eyes to a whole new world and has really kick started my health and fitness journey and made a once restrictive, disordered eater, fall in love with living a healthy, happy life. Here you will find plant based recipes and treats as well as information on all things plant based.
I work full time in a school for special educational needs for children with lifelong developmental disorders such as Autism and Aspergers. I love my job and I can not wait to see where it takes me! In October 2017 I will begin my Bachelor of Science degree part time, studying Health Science. Health Science is multidisciplinary field. It actively combines bio-medical, psycho-social, organisational and societal aspects of health and disease. Health is not just physical and mental wellbeing is just as important. A good diet is amazing, but it does not cure everything. This blog is an honest, BS free place with real advice and tips.
When it comes to beauty, I only use cruelty free cosmetics. I am a lover of vintage beauty and am rarely seen without red lipstick! Where possible, I try to use natural products with natural ingredients; On this blog I share the products that have worked for me and some of my recommendations also!
Finally, as this is my personal blog, I also share things I have been up to and what is going on in my life, from getting a cute new rescue cat and fun life experiences and highs such as scaling a mountain, all the way down to harder times such as having a life changing operation and a scary medical diagnosis.
With all that being said, I hope you enjoy my posts and stick around to join me on my journey, I’d love for you to be a part of the family!